For over 30 years, Matt Walters has been a fixture in the Illinois fitness community.

He began his career in 1985 in Deerfield as a personal trainer, and his credentials were cemented when he received personal training certification through the National Strength and Conditioning Association. During the same time, Matt also worked as a fitness instructor for professional athletes like Michael Jordan, Scottie Pippen, Ryne Sandberg, and Carlton Fisk.

Matt spent 12 years as a professional trainer for some of the region’s most prestigious health facilities such as Chicago’s East Bank Club, Highland Park’s Mid-Town Athletic Club, and Lake Forest’s Fitness Formula Club. The experience he gained was utilized as a foundation for the Vitality in-home personal training service, as well as a 12-week body transformation program. The results were astonishing, as it significantly improved body composition for everyone who participated. 


But Matt thought he could do better, and in March of 2014, he redesigned the process into a new 6-week program. With a concentrated new diet strategy and exercise protocol, the results have been simply amazing. The proof exists in the hundreds of clients he’s worked with for weight loss and fat reduction, strength training, flexibility, and performance.

Ultimately, all the time spent working with clients and constantly evolving his body transformation program has been in service to a simple idea. Anyone can change their life for the better. All it takes is a positive attitude, a willingness to work, and a little patience. The end result is nothing short of spectacular.

To take the first step, contact us today.